One More Bite Weight Loss

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What are EFT & NLP and why they are so useful for weight loss, body image, and other issues

Moderator: Kathryn

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Fri Jul 18, 2008 6:41 am

Kathryn

Lessons in using EFT & NLP for ending emotional eating. Written from the heart and mind of someone who's battled and won at weight loss. Kathryn posts a new Daily Bite once a week, and if you'd like to get them more often, subscribe to get them in your inbox.

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Moderator: Kathryn

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Thu Aug 18, 2005 11:10 am

Kathryn

Too many experts, not enough real information. Is it really critical to eat this and not that? What's most important is balance: Eat healthfully the majority of the time, and you can the occasional indulgence and still maintain your weight

Moderator: Kathryn

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Fri Apr 11, 2008 7:23 am

Kathryn

Should you, or shouldn't you? Pros and Cons of different methods to lose weight and get in shape.

Moderator: Kathryn

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Tue Aug 02, 2005 7:14 pm

Kathryn

Is exercise really necessary? Yes, but don't forget. All body movement counts including bending, stretching, carrying kids around, lugging your books. Just get up and get moving and you're getting exercise.

Moderator: Kathryn

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Fri Jul 15, 2005 10:13 pm

Kathryn

Board index » EFT & NLP for Weight Loss

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